Track Training Talk & Facebook
Coach Cari and I did a video chat about running logs, which are very helpful for the kids to track their progress. The chat is recorded and is up on website, longmeadowtrack.org, along with examples of training logs and a template log you can download and use at home during this season.
For those of you on Facebook, check out the new Facebook page for Longmeadow Youth Track and Cross Country. Like it, share it, and share photos of your kids doing their workouts as we build community during this period of social distancing.