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  • Spring 2020 Virtual Track Workouts

    • March 31 Workout
    • April 2 Workout
    • April 7 Workout
    • April 9 Workout
    • April 14 Workout
    • April 16 Workout
    • April 18 Workout
    • April 21 Workout
    • April 23 Workout
    • April 25 Workout
    • April 28 Workout
    • April 30 Workout
    • May 5 Workout
    • May 7 Workout
    • May 12 Workout
    • May 14 Workout
    • May 16 Workout
    • May 19 Workout
    • May 21 Workout
    • May 26 Workout
    • May 28 Workout
    • June 2 Workout
    • June 4 Workout

  • Training Talk

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    • Big Gains in Mile and 5K
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  • Program Records

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    Meet 1 Results_PDF.pdf
    Meet 1 Results_PDF.pdf
    Meet 2 Results PDF.pdf
    Meet 2 Results PDF.pdf
    Meet #3 results long course XC Race 05 0
    Meet #3 results long course XC Race 05 0
    10th Bloomfield Youth Invitational.pdf
    10th Bloomfield Youth Invitational.pdf
    June 4 Meet ResultsPDF.pdf
    June 4 Meet ResultsPDF.pdf
    June 11 Meet Final FINAL Combined Result
    June 11 Meet Final FINAL Combined Result
    Meet #3 results short course XC Race 05
    Meet #3 results short course XC Race 05